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Bundle Up to Prevent Neck Pain and Headaches

Yes, we live in Pittsburgh, and it gets cold…

Sounds pretty basic right?

Well, walk around any college campus in Pittsburgh and you will wonder if the reality has set in.

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Massage, Nutrition, Well-being, Oh My!

First, I would like to welcome everyone to our very first Blog! If anyone would have told me less than 3 years ago that I would write a website, newsletter, and now blog I would have just laughed. Me and technology never quite went hand in hand, but here I am now, with two and a half years of newsletters, a 30+ page website, and now excitingly, a blog. I am telling you about me and technology mainly to seek your forgiveness upfront if my grammar, spelling, or anything tech. inspired misses a beat.

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