February 2010

nikki's picture

Pittsburgh Center for Complementary Health and Healing is Now on Facebook and Twitter!

Hey Everyone, the Pittsburgh Center for Complementary Health and Healing finally has a Facebook and a Twitter page!!!  I know I know it is about time.  Anyway, click on the links below to become a fan of the Pittsburgh Center for Complementary Health and Healing on Facebook and to follow us on Twitter.  In a few weeks we will start offering discounts that are special promotions just for those of you who support us online!  Don't miss out on what is to come!  

 Click Here to become a fan of our Facebook Page

  

 

 Click Here to Follow us on Twitter

 

 

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nikki's picture

Nutrition and Exercise for Eye Health

Diet, exercise, and rest are vital to a healthy body, mind, and spirit, but how often do you think about theses in relationship to your eyes?
From the moment we wake up until we close our eyes at night, they are receiving and processing information at a rate that is hard to comprehend. Closing the eyes and breathing deeply for a few minutes periodically throughout the day can give the eyes a beneficial break from fatigue and strain.

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nikki's picture

EcoCents: Pittsburgh's Green Guide: Go Green. Save Money. Support Pittsburgh's Local Economy


EcoCents: Pittsburgh's Green Guide
Go Green. Save Money. Support Pittsburgh's Local Economy.

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nikki's picture

Pittsburgh Center for Complementary Health and Healing Featured in Spa Week's National Wellness Giveaway!

The Pittsburgh Center for Complementary Health and Healing was asked to be the only Spa in Pittsburgh to participate in the Spa Week National Wellness Giveaway!

Click Here to go to Spa Week's Blog to learn more details about how you could win this wonderful day of wellness right here in Pittsburgh!

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nikki's picture

Online Massage Gift Certificates for Easy Valentine's Day Shopping During Pittsburgh Winter Weather

So, on the positive side of all of this snow... it is giving you the opportunity to explore different aspects of self love by embracing rest, enjoying family time, and caring for your body with some upper body strength training... 
 
However, the back-breaking snow shoveling, and dangerous driving and parking conditions are making it hard to get out and treat yourself and/or your loved ones this Valentine's Day.
 

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amy's picture

Healthy Home Decor

We all want to feel more peaceful and relaxed, and often go to great lengths to create atmospheres to promote these feelings. Whether it is a beautiful artwork, plant life, or a nice scent, humans modify and personalize their interiors to suit their needs, practically and also emotionally. It is possible to mesh these ideals with healthy and nourishing home décor.

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