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Are You Being Touched Enough?

Are you being touched enough?  This question always takes me back to these cute cards of my childhood that listed how many hugs you needed daily. 

And there is even the  Touch Research Institute that is dedicated to studying the benefits that human touch has physically, emotionally and mentally. In many studies the result comes down to the fact that as humans we need physical touch to thrive.  It is one of the reasons why there is so much benefit to the healing touch of hands on massage and bodywork.

But today touch means much more to me than the act of affection or physical contact with another. It is about human connection that can “touch” our lives in so many ways. 

At PCCHH we are in the business of touch, so I asked some of the staff to tell us what touch means to them.  What have they seen first hand as the benefits of touch.

Here is what they said:

"We are sentient beings. As much as we find ourselves living inside our minds, existing through our worries and projecting ourselves into an unknowable future, it is important to connect with and through our bodies. Our bodies are tools we have been given to experience this world and explore our connection with others.

Touch allows us to connect with others on this earthly level. Intentions are conveyed through touch and each time I place a neck wrap on a client or pour them a glass of water I am intent on helping them feel at peace. It is a gateway to where they will travel next, with their therapist, into the workings of their bodies and being."
​Laura B.​

"Working at PCCHH as a yoga instructor and assistant manager, I have have the privilege of witnessing the power of touch on an hourly basis. I see stress melt away, confidence kindled, and healing of body, heart and mind becoming a reality! When we open ourselves to receive healing from a loved one or from a therapist's hands, we bravely take a step toward greater peace, presence and participation in life." -Lela

"Touch is important because you get to push the reset button on your nervous system through
con
necting with another. No other way compares."- Laura P.

 

 

"In my position at the center, "touch" takes on a different meaning. Through my work here, I've seen the benefits of trust and kind familiarity that result from relationship-building between clients and staff. These relationships are ways by which to "touch" others as well. "-Chris

I encourage you to look at the way that you are touching the lives of others around you.  Are you leaving a lasting imprint of connection, or are you holiding back your human NEED for connection.  Are YOU being touched enough?  If the answer is no then maybe you need to renew your spirit with some healing, therapeutic bodywork.

 

 

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