One of the most common things that we see at the Pittsburgh Center for Complementary Health and Healing is that, for many women, taking care of others is a primary concern in their lives.
Whether it is their own children and family, or friends, community groups, or even a stranger, these women are inclined put themselves last. When it comes to their health, this is often case as well.
 

There are many factors healthcare practitioners must consider when creating wellness programs for women. Here are some ideas that may be useful to those who guide Pittsburgh women toward better health:

Hey Everyone, the Pittsburgh Center for Complementary Health and Healing finally has a Facebook and a Twitter page!!!  I know I know it is about time.  Anyway, click on the links below to become a fan of the Pittsburgh Center for Complementary Health and Healing on Facebook and to follow us on Twitter.  In a few weeks we will start offering discounts that are special promotions just for those of you who support us online!  Don't miss out on what is to come!  

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Diet, exercise, and rest are vital to a healthy body, mind, and spirit, but how often do you think about theses in relationship to your eyes?
From the moment we wake up until we close our eyes at night, they are receiving and processing information at a rate that is hard to comprehend. Closing the eyes and breathing deeply for a few minutes periodically throughout the day can give the eyes a beneficial break from fatigue and strain.

EcoCents: Pittsburgh's Green Guide
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The Pittsburgh Center for Complementary Health and Healing was asked to be the only Spa in Pittsburgh to participate in the Spa Week National Wellness Giveaway!

Click Here to go to Spa Week's Blog to learn more details about how you could win this wonderful day of wellness right here in Pittsburgh!