Stepping into the center is in itself a calming experience. The atmosphere is a respite form the bustle of Braddock Ave. Soft-spoken Sarah uses the mighty strength in her heart and hands to dissolve the kinks in my mind and body in a caring, logical way. I leave with a peaceful outlook and a healthier body.
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Spa Menu Contest
By Nikki
July 21st, 2010
At the Pittsburgh Center for Complementary Health and Healing we are looking to update our spa menu with some unique and relaxing new services. And we are launching a contest to see if any of you can help us come up with that special something that is sure to send our clients to the land of bliss! And to give some added incentive…if we choose your new spa service you will be the first to receive one of the sessions for FREE!
So here is what you do…
Email me, facebook me, comment on the blog, or snail mail me by August 31st
(It does not count if you just tell me, I’ll forget who’s idea it was)
You MUST have a name for the service and a general description of what it is.
We will be choosing the winning service to launch this fall!
So get those thinking caps on and send me your creative ideas of how we can pamper you even more!



Comments
Laura McCarthy (not verified) says:
August 7th, 2010 at 9:56pm
I would love it if you offered Acupuncture, and maybe even Chinese Herbal medicine.
Acupuncture (as you most likely know) is a wonderful form of Eastern medicine that opens the channels for qi and blood flow, and promotes harmony throughout the body.
For me, acupuncture has done everything from relieve the pain in my bad hip for as long as 6 months (after only 3 treatments) to putting a stop to a hayfever-type allergic reaction (immediate after treatment).
Acupuncture is complimented by Chinese Herbal medicine. I've never been able to take any of the herbs because of other medical conditions, however they do work hand in hand with acupuncture.
I imagine that finding someone certified and properly trained is the challenge for offering a service like this. Acupuncture is still not widely accepted by Western medical professionals. But it would be a great thing to add at the PCCHH...it would really compliment your other treatment options.
nikki says:
August 8th, 2010 at 10:36pm
Thanks Laura, it is great to have feedback about the interest. I have always had the intention of having an acupuncturist as part of the Pittsburgh Center for Complementary Health and Healing, as it is a terrific modality! You are right that finding the perfect fit of someone who is a skilled practitioner and is looking to be part of a team enviornment has been a challenge. I am always open to new additions though, so if you hear of anyone who may be interested in joining us please pass on their info to me!
Jan Barber (not verified) says:
August 6th, 2010 at 11:04am
Combining the best of both worlds.... Hot stone facial. Yes, really. I hold a lot of tension in my jaw, neck and shoulders. When I have a facial I feel beautiful. When I had my first hot stone massage ever at PCCHH I felt amazingly relaxed, warmed and cared for.
A hot stone facial would involve a one hour treatment including hot stone treatment/ massage on face, neck and shoulders, then facial exfoliation, nourishing mask and moisturizing. We call it- My Face ROCKS! - as suggested by my teenagers. Or how about Deeply Beautiful Hot Stone Facial.
nikki says:
August 6th, 2010 at 5:09pm
Thanks Jan, I love the name!
nikki says:
August 2nd, 2010 at 1:26pm
Molly (not verified) says:
July 31st, 2010 at 7:04pm
Babysitter's Special
A brief energizing massage with coffee aromatherapy, followed by
invigorating Peppermint foot treatment.
Leave with B12 supplements? Perfect for revving up to chase after the kids...
nikki says:
August 2nd, 2010 at 1:26pm
Molly (not verified) says:
July 31st, 2010 at 7:12pm
Dry exfoliation (or Dry Buff)
I suggest a vigorous, full-body, dry brush exfoliation (e.g. with a dry loofah). Follow it with a full-body application of a rich lotion or cream (I like shea butter, though I guess you could use self-tanner lotion too).
nikki says:
August 2nd, 2010 at 1:26pm
Molly (not verified) says:
July 31st, 2010 at 7:26pm
the Mother-in-Law package (for entertaining your mother-in-law when your in-laws are in town, or for you & your mate to decompress after they leave ) ;)
start with a relaxation practice - eyeball yoga, alternate nostril breathing, windy breathing
then a posture assessment and brief rolfing intervention for better posture
followed by side-by-side massage
finally, a gift certificate or coupon to a Regent Square restaurant for a lovely lunch (or no-cook dinner)
Molly (not verified) says:
July 28th, 2010 at 1:01pm
Intro to Living Your Best Life
Start with 25" nutritional assessment (through iridology, a nutritionist, or that technique where vials are held up to you and resonate with what you need or already have too much)
followed by 45" massage
end with 20" practice tutorial on meditation/relaxation breathing or guided visualization
you could even offer a discount on additional services if booked immediately after (e.g. a bulk deal for massage or nutritionist appointments)
nikki says:
July 28th, 2010 at 4:52pm
Thanks Molly, I like it! We really wouldn't need to add much since we already have Dr. Joy Sakonyi, Naturopathic Doctor as part of PCCHH. http://www.pghhealthandhealing.com/content/view/naturopathic-medicine
It sounds like a nice way to fit everything together.
Anonymous (not verified) says:
July 27th, 2010 at 10:02am
Holiday Cake De-stressing Treatment
Start out on Grandma's Bags filled with warm Water. Back-only or hands & feet only sugar scrub exfoliation, followed by full-body or back only massage with ginger or vanilla shea butter. Get wrapped in warm heating pads to "bake" in the lotion for dry winter skin. Get mini-head, hand or foot massage while your body hydrates. Finish with quick dusting of sparkle powder or lotion for "frosting."
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