Stepping into the center is in itself a calming experience. The atmosphere is a respite form the bustle of Braddock Ave. I leave with a peaceful outlook and a healthier body.
Peaceburgh has a predicted destiny as a global City of Transformation and there are many individuals here who are already working towards creating unity consciousness in their own ways.
The Hopi prophecy says: “There is a river flowing now, very fast…know the river has a destination….we must let go of the shore, and push off into the river…Keep our eyes open, and our heads above water….See who is in there with you…and Celebrate…We are the ones we have been waiting for.”
This is a way for us to come together-- see who these inaugural Transformational Leaders are -- and celebrate, acknowledge and support one another, deepening our collaborations in the service of a world of Unity.
Where: First United Methodist Church of Shadyside
5401 Centre Ave. (at Aiken, Baum & Centre)
Pittsburgh, PA 15232
When: Friday July 30, 2010 from 7-10 PM
Contact: Vikki Hanchin 412-241-7001
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Molly (not verified) says:
July 31st, 2010 at 7:26pm
the Mother-in-Law package (for entertaining your mother-in-law when your in-laws are in town, or for you & your mate to decompress after they leave ) ;)
start with a relaxation practice - eyeball yoga, alternate nostril breathing, windy breathing
then a posture assessment and brief rolfing intervention for better posture
followed by side-by-side massage
finally, a gift certificate or coupon to a Regent Square restaurant for a lovely lunch (or no-cook dinner)
nikki says:
August 2nd, 2010 at 1:23pm
Thanks Molly, are all of these suggestions to go with the blog post for our "New Spa Menu Contest"? http://www.pghhealthandhealing.com/blog/2010/07/spa-menu-contest
Licensed Massage Therapist, Nationally Certified in Therapeutic Massage and Bodywork, Reiki Master, Cellular Expansion and Healing Practitioner, Certified Fertility Massage Specialist
#MSG002505
Molly (not verified) says:
July 31st, 2010 at 7:12pm
Dry exfoliation (or Dry Buff)
I suggest a vigorous, full-body, dry brush exfoliation (e.g. with a dry loofah). Follow it with a full-body application of a rich lotion or cream (I like shea butter, though I guess you could use self-tanner lotion too).
Molly (not verified) says:
July 31st, 2010 at 7:04pm
Babysitter's Special
A brief energizing massage with coffee aromatherapy, followed by
invigorating Peppermint foot treatment.
Leave with B12 supplements? Perfect for revving up to chase after the kids...
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