Holistic Tips

leslie's picture

Back to School Stress, Coping with Transition

As August winds down, parents, children, and teens are beginning to turn their attention toward the start of the school year.  Getting back into a routine has its benefits, but for many, this time of transition feels overwhelming.  Here are some tips to help you keep your mind and body healthy as the school year approaches.    

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nikki's picture

Receive More by Giving Thanks!

This time of year we focus on giving thanks for what we have and what has happened over the year that we area grateful for in our lives.Why do we do this, or even more fitting for most individuals is, do we really still do this? There is more reason to this than many individuals realize. There is a universal law that whatever you focus on, and what ever you give thanks for will increase in your life!

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nikki's picture

National Massage Therapy Awareness Week: Fertility Massage

Fertility Massage is a specialty which was started by Massage Therapist Claire Marie Miller with the Nurturing the Mother, Fertility Massage Specialist Certification.  Nikki Remic, Founder of the Pittsburgh Center for Complementary Health and Healing was trained in this method in 2008, becoming Pittsburgh’s first and only Certified Fertility Massage Specialist.

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nikki's picture

Could Your Family History be Limiting Your Joy?

Family Constellation Sessions with Cindy Petrakis-Mason at the Pittsburgh Center for Complementary Health and Healing!
Saturday October 16th  9:30-3:00
& Sunday October 17th 10:00-1:00

Would you like to take a look at how your family history may be affecting your life?
Are you living the life you want?

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amy's picture

Lavender Essential Oil to Soothe Sunburn

We are almost through with summer now, and perhaps this blog could have come a bit sooner, but we still have many more days of potential sunburn ahead! Recently, my husband and I took a vacation to the shore. The sun was gorgeous and appreciated, but also very powerful. We both got some sunburn despite our efforts to use sunscreen. Thankfully we brought aloe gel with us- a must on any outdoor vacation. Aloe is wonderful!

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