Beth's picture

Take a Class In Swedish Massage

Since I have worked at the center, many of my clients have questioned about our massage therapist's training.  My clients have also been interested in learning a bit for themselves.  Some clients of mine have even considered massage as a career.  Even though we have left behind blogs with instruction on how to give a great face massage, foot massage, etc., do you think it would be nice to have a hands-on class where some of our therapists have actually trained?  I found a great opportunity to learn simple massage techniques and to find out if massage therapy is the right

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nikki's picture

Pregnancy Massage Nurtures Body, Mind and Spirit

Imagine… a comfortable, supportive place to lay and relax, embraced by fluffy pillows, dim lights, soft music, candles and someone paying full attention to nurturing you and your baby’s needs.

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Beth's picture

Give a Relaxing Foot Massage to a Friend

Beth's picture

Share Your Touch: Face and Scalp Massage to Melt Away Stress

nikki's picture

Nutrition and Exercise for Eye Health

Diet, exercise, and rest are vital to a healthy body, mind, and spirit, but how often do you think about theses in relationship to your eyes?
From the moment we wake up until we close our eyes at night, they are receiving and processing information at a rate that is hard to comprehend. Closing the eyes and breathing deeply for a few minutes periodically throughout the day can give the eyes a beneficial break from fatigue and strain.

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