What Sports Massage Can Do For You

What Sports Massage Can Do For You

Sports massage, here at The Pittsburgh Center for Complementary Health and Healing, is a great way to optimize your athletic experience. Sports massage can help in the prevention and recovery from sports related injuries. It can help increase range of motion and athletic performance. Sports massage "evens out" the muscle tone within the body, allowing the chronically tight muscles ( where injuries occur ) to relax. Massage increases oxygen and blood supply to the muscles as toxins are released.

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Body and Soul-The Massage and Reiki Experience

At the Pittsburgh Center for Complimentary Health and Healing we offer the “Body and Soul” session. This is a wonderful treatment designed to relax your body and nurture your soul. As we all know, stress has many levels. Emotional stress can create physical problems and physical pain can create emotional stress. Here is a way to address both sides of the issue with a multi-facetted approach. Reiki is a gentle technique which is very calming and centering for the nervous system. When you combine that with a customized therapeutic massage it has a grounding effect.

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Please Help Us by Voting for the Pittsburgh Center for Complementary Health and Healing as the 2009 Best Massage and Best Spa!

VOTE HERE NOW! It's that time of year when Pittsburgh Magazine starts it's search for the "Best of Pittsburgh" Issue. While many people are still learning about the Pittsburgh Center for Complementary Health and Healing, those who have come in for services continue to come back for more because of our dedication to offering the best massage and wellness spa experience around.

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What makes the Spa Week massages at the Pittsburgh Center for Complementary Health and Healing so special?

New clients will often ask us what makes the massage services at the Pittsburgh Center for Complementary Health and Healing so special, and our first answer is simple. It is the fact that we view each and every time someone walks in our door as a unique opportunity to make a difference in someone’s life. Each and every client requires a different technique and a different customized massage session to meet their needs and goals.

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Complementary and Alternative Medicine Therapy (CAM) is Popular in Pittsburgh and Across the U.S.

Well, we at the Pittsburgh Center for Complementary Health and Healing know that people are choosing a holistic approach to medicine more and more in part due to rising health costs. We are always hearing feedback from our clients about how important a holistic approach is to their life, and now there has been a survey which shows an increase in the use of popular CAM therapies such as Massage Therapy, Yoga, Meditation...

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