Stepping into the center is in itself a calming experience. The atmosphere is a respite form the bustle of Braddock Ave. I leave with a peaceful outlook and a healthier body.
- Spa Services
- Massage Therapy
- Spa Treatments
- Wellness Services
- Energy Medicine
- Couples Massage & Spa Services
- Pregnancy & Women's Health Sessions
- Areas of Specialty
- Private Yoga
- Seasonal Spa Services
- About Us
Couples Instructional Massage Session
Is it better to give or receive? Why not do both! With a Private Couples Instructional Massage Session you and your partner will learn tips and tricks on how to give each other a relaxing at home massage as well as each receive a short instructed massage for your partner.
In this instructional session you will learn:
• How to create a sacred space,
• Ways to communicate with your partner about how to customize a massage
• Tools for grounding and connection so that you can respond to needs and responses of your partner.
• General principles of massage
• Multiple massage techniques
• How to use different parts of you body to massage with in order to save your hands and avoid fatigue