Stepping into the center is in itself a calming experience. The atmosphere is a respite form the bustle of Braddock Ave. I leave with a peaceful outlook and a healthier body.
"Transition" Pregnancy Massage
A 60 or 90 minute pregnancy massage that begins with a detailed consultation with a prenatal massage specialist at the Pittsburgh Center for Complementary Health and Healing, while enjoying a 20 minute soothing lavender foot soak. Following the foot soak, your prenatal massage specialist will tailor an aromatherapy blend to soothe your body, mind and spirit that will be used throughout your customized pregnancy massage. The massage may either be full body, or it may be a focus on specific areas of tension and discomfort (i.e. achy back or hips). At the end of each Transition prenatal massage session, your prenatal massage specialist will teach you comfortable sleeping positions, gentle stretches to ease tension, and simple exercises to keep your body feeling great throughout your pregnancy!
90 minute Transition Prenatal Massage session....$125
120 minute Transition Prenatal Masage session...$160
"Results from a study done by the University of Miami School of Medicine shows that women who received prenatal massage for 20 minutes two times a week felt less anxious and had reduced leg pain with in the first session. The research group further reported better moods, improved sleep, less urinary issues and fewer complications during labor and postnatal." From an article in the March/April 2011 Pulse Magazine, written by Mae Manacap-Johnson
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