At the Pittsburgh Center for Complimentary Health and Healing we offer the “Body and Soul” session. This is a wonderful treatment designed to relax your body and nurture your soul. As we all know, stress has many levels. Emotional stress can create physical problems and physical pain can create emotional stress. Here is a way to address both sides of the issue with a multi-facetted approach. Reiki is a gentle technique which is very calming and centering for the nervous system. When you combine that with a customized therapeutic massage it has a grounding effect. Because of the gentleness of reiki and the deeper pressure of massage, they support each other well. I find that by using reiki it can help the body more readily accept the changes the massage tries to create and vice versa. If you have been dealing with chronic pain, overwhelmed by stress, or just looking for some balance, this may be a match for you. Take a break from your busy schedule and let your body give a big exhale. Body and Soul sessions are currently being offered by Sarah, Jessica and Joanna. Call to schedule your appointment today and let us relax your body and nurture your soul.