IT’S SOOOO HOT!!!
Is the intense heat and humidity in Pittsburgh making you grumpy, impatient, and uncomfortable in your body?
Massage can help to cool you down!
That’s right some of the natural benefits of massage can actually help with beating the heat. Here are a few ways massage can help:
1. Massage lowers your heart rate.
2. Massage lowers your blood pressure.
3. Massage releases endorphins, the feel good hormones in your body. This will help you to ease tension and irritability from the heat.
4. Massage can increase the amount of serotonin to help you rest if the hot nights have been keeping you up.
5. Massage can reduce swelling and fluid retention in the body.
6. Massage eases aches and pains.
7. Massage just feels good! Especially in an air conditioned spa like the Pittsburgh Center for Complementary Health and Healing
Call today (412)242-4220
