Join Laura Budde on Tuesday, September 26th at 11:00am

Sunday, October 15th at 1:00pm

Allow yourself 40 minutes for practice

Qigong is the practice of working with our life energy through gentle movements, breath and visualization, encouraging awareness of our connection with the rhythms of nature.

-Across from the Frick Museum on Reynolds Street.

-This is a standing practice that requires no props.

-Registration not required. Just show up!

-There is no charge for this practice.

-If there is a cause you support, take the extra qi you cultivate and donate some time, talent or funds to that cause.

Let us work together to encourage kindness, compassion, peace and love within ourselves so it can expand into the world around us.