Self Love: (n.) The instinct by which one’s actions are directed to the promotion of one’s own welfare or well-being.
At the Pittsburgh Center for Complementary Health and Healing your well-being is our specialty!… read more ...
Its a long cold stretch between the holidays and the light warm breath of spring. The days are short and sunlight scarce. Harsh weather keeps us indoors more, making most of us far less active than we are during the… read more ...
People have lived weeks without food, days without water but life expires in just minutes without breath. Do you ever stop and think about what an important job proper breathing is doing? It is something I'm sure isn… read more ...
HAPPY NEW YEAR!!! It's that time again to re-commit to your heath and well-being, and here is wonderful FREE publication from the Institute for Integrative Nutrition. Go on...Get Healthy!
Open… read more ...
Hello PCCHH friends, fans, and clientele; I would like to take this opportunity to share with you my recent life transforming experience. A few weeks ago I had a break down which lead me to seek counseling. After a… read more ...
Year after year, when winter rolls around, some people may repeatedly experience a significant change in the way they feel and behave. Starting in late fall and subsiding in early spring, they may feel especially… read more ...
The holiday season is supposed to be joyful and care-free…right? Well, this is certainly a hope. However, for many, this time of year can be stressful and even depressing. Here are a few common sources of stress and… read more ...
So the countdown to the holiday is here… Are you still wondering what to give that special someone for the holidays???? Well, don't worry. We pride ourselves on details to make sure that we take special care… read more ...
Looking for the perfect gift to give your loved ones? Give the Gift of Relaxation with a Gift Certificate for a Relaxing Massage or Spa Treatment!
To celebrate this holiday season, Pittsburgh Center for… read more ...
'Tis the season to be shopping fa la la la la, la la, la la.
Yes, black friday is just around the corner and I'm sure you are wondering and searching for the best black friday deals that you can get on spa and… read more ...
thank·ful (thngkfl) adj.
1. Aware and appreciative of a benefit; grateful.
2. Expressive of gratitude: a thankful smile.
When we think of Thanksgiving let's be honest...we think of turkey. We may also let… read more ...
Gingerbread Crème Reflexology
Sugar and spice and everything nice, is just how you will feel this holiday season with our new Gingerbread Crème Reflexology.
Begin your session with a soothing foot soak using aromatic… read more ...
No matter what, at the Pittsburgh Center for Complemenary Health and Healing, we have warmth awaiting you in session. Always, we have the "grandma bags" filled with heated water on our tables. But… read more ...
What’s so great about pumpkin?
I hardly need an explanation for the delicious fall phenomenon. I love this season and have a very natural draw to all things pumpkin. Pie, smoothies, bread, pancakes, curry, stew, soup,… read more ...